Generally, it will take approximately 7-10 days for the early healing in which many patients . I think you're just discovering this now. The protrusion of the bone is one of the markers used in martial arts as a detrimental target for generating pain in an opponent. An AC joint separation means the ligaments that stabilize the joint and help keep the bones in place are torn. for quality and safety during the production process. Although it is rare, osteomyelitis of the collarbone can become a long-term or chronic problem for some people if left untreated. She writes, "Adam, I am 55 and had open heart surgery to replace my valve about three weeks ago. This content does not have an Arabic version. This is also known as weightlifters shoulder because of the excessive pressure placed on the shoulder joint by lifting heavy weights. Instances like a car or motorbike accident, sports injury, blow to the shoulder or falling from a great height can result in the collarbone swelling. Mix them up and apply them to the shoulders. Visible deformity. Why Does My Bra Hurt My Ribs? When the band is loose and the cups are bigger, the straps will be put under a lot of pressure as they will be the ones holding the breasts. The collarbone, or clavicle, is a long and thin bone that runs between the sternum and shoulder blade. Waiting to be treated can lead to poor healing. This could include construction workers or contractors who do a lot of hammering, air-hammer operators, soldiers, or athletes like baseball players. You might think of a black and blue mark on your skin when you hear the word bruise, but bruises can also happen in muscle and bone. Accessed Oct. 18, 2022. The fractures are classified as single or compound fractures. Generally, it will take approximately 7-10 days for the early healing in which many patients feel comfortable being in public at this stage. You can protect your shoulders from bra straps in two ways. Press J to jump to the feed. It will take a couple of weeks to notice the end result. Required fields are marked *. These lumps generally do not cause any problems, but may need to be removed if they are affecting a persons everyday life. Problems with any of them can cause collarbone popping. 9 2 More answers below Chidinma Madubuchi If you're experiencing sternum pain, your heart likely isnt to blame. Here's what may be causing your pain and when to see your doctor. Lie down on your back as often as possible to help take the strain off the shoulders. Typically, it's best to wait 6 to 12 months depending on the reason for #revision. I am a bot, and this action was performed automatically. You may also wear a shoulder brace that pulls both shoulders back slightly to help make sure the bone heals in its proper position. In many cases, enlarged lymph nodes will go away on their own with rest and fluids. In these cases, you may have to learn new ways of doing things to avoid the pop. R.I.C.E. The statements herein have not been evaluated by the Foods and Drugs Administration or Health Canada. But, there are a number of other causes and conditions where pain around the clavicle is felt. Broke my collarbone a while back. Bra dents from can be removed by wearing the right bra, sugar and lemon scrub, milk and almond oil pack, yoghurt, and turmeric. New comments cannot be posted and votes cannot be cast. If the swelling is caused by arthritis, pain medication and rest are the most common treatments, though you may require physiotherapy and even surgery. If your bra is tight as a result of increased weight, dont hesitate to buy a larger sized bra. There are a number of reasons that pain in the collarbone or pain under the collarbone can occur. A typical collarbone injury takes anywhere from four to six weeks to heal. A bone infection may occur when bacteria or fungi invade the bone, causing many symptoms, including fever, redness, stiffness, and swelling. Infection: Though it is rare, an infection in the clavicle can result in swelling and pain in the surrounding tissue. Tethered cord syndrome, which is when tissue attaches the spinal cord to the spinal canal. You can learn more about how we ensure our content is accurate and current by reading our. If during your healing, you have any concerns, it is suggested to call your board-certified surgeon or their medical staff and discuss those #concerns. This is one of the leading causes of a dent in head among small children. If a dislocation occurs on the posterior (back) side, it can cause potentially life-threatening complications. A swollen clavicle may be the result of an injury, arthritis, or even an underlying infection. Skin over the break might look like a tent when gently pinched. Below is a detailed list of its potential causes. If you damaged the left side, you will feel left collarbone pain, and the same for the right side. Paget's disease. The sternoclavicular (SC) joint is the linkage between the clavicle (collarbone) and the sternum (breastbone). These muscles allow for movement of the neck and head such as rotation. Natural yoghurt nourishes and moisturizes the skin while turmeric has an antiseptic that heals the dents and lightens the skin. Copyright 2023 Bel Marra Health. Bra dents are formed as a result of wearing ill-fitting bras or bras made of hard materials that are not favorable to your skin. Answer: Correcting the Indentation Under the Chin. Causes may include: Separation in your SC joint may cause one collarbone to push forward. Powered by WordPress
Neonatal birth injuries. Your email address will not be published. Cartilage connects the collarbone to a part of the shoulder bone (scapula) called the acromion. Brett Sears, PT, MDT, is a physical therapist with over 20 years of experience in orthopedic and hospital-based therapy. Surgery to repair injured blood vessels is also possible. Jun 16, 2018. Sternoclavicular (SC) joint disorders. The dent is closer to the end of the collarbone. Surgery Surgery might be needed if the collarbone has broken through the skin, is out of place or is in several pieces. Do not use ibuprofen or naproxen for the first 24 hours after your injury, because they promote further bleeding. Cureus. These #scars mature within six to twelve months from the surgery date. It runs between the shoulder blade and the sternum. little discomfort, soft, normal sensation, no more post-op firmness). If not, you may have nothing to worry about. Researchers say antidepressants are effective in treating mental health symptoms, but they don't appear to be effective in easing chronic pain. So, how do you deal with them? A swollen clavicle, or collarbone, describes the presence of fluid accumulation or any enlargement found in or around the clavicle, though this swelling may not always be related to the clavicle. Drink a lot of water around 6-8 glasses of water per day. Osteomyelitis is a bone infection that causes pain and other symptoms. BMC Musculoskelet Disord. Neuroblastoma is a type of cancer that can affect the lymph nodes or move into the bones. Like the other joints in the body, the SC joint is covered with a smooth, slippery substance called articular cartilage. The cancer may originate in the collarbone or spread to the region from nearby organs such as the lungs. If your surgery was recent, it could still be too early into your healing to determine if a #correction is necessary. Dr. Marchione and the doctors on the Bel Marra Health Editorial Team are compensated by Bel Marra Health for their work in creating content, consulting along with formulating and endorsing products. All rights reserved. If youre experiencing a medical issue, please contact a healthcare professional or dial 911 immediately. Bra dents are annoying especially if you are scheduled to wear a strapless dress. Commonly encountered fractures in sports medicine. Discuss your concerns with your surgeon so a full evaluation of your current status may be assessed. He did make note of some measurements on my girth and how I had a slight loss in girth where the indentation is on my penis. I am a bot, and this action was performed automatically. REMINDER: If you think what you're experiencing is an emergency then get off Reddit and call 911 or go to your local hospital!!! The body has hundreds of lymph nodes that produce lymph fluid. Collarbone or clavicle is the bone that extends from the breastbone (sternum) to the shoulders on both sides of the body. 3. The term mature implies they will soften and fade away. Sunscreen should not be applied in hot weather only, make it a habit to wear sunscreen daily. If you notice swelling along with pain, redness, or tenderness, it is important to contact your doctor. In general, there is as yet no perfect solution. If you notice a duller pain developing in one of your clavicles, make an appointment to see your doctor. When to see a doctor If you think your child has PC, see your GP. Nerve Pain. Van Tongel A, Karelse A, Berghs B, Van Isacker T, De Wilde L. Diagnostic value of active protraction and retraction for sternoclavicular joint pain. One end of the collar bone forms a joint with the sternum (the breastbone), while the other end forms a joint with the scapula or the shoulder blade. I'm a 63 year old healthy male and just noticed the same condition. Being a very intelligent woman he had to fool her by making up a word so he could touch her beautiful jugular notch and keep her from buttoning up her shirt is my guess. Anita Sadaty, MD, is a board-certified obstetrician-gynecologist at North Shore University Hospital and founder of Redefining Health Medical. This can also prove to be extremely painful. Symptoms tend to develop slowly and get progressively worse over time. You may have slept in an awkward position, or you could be suffering from a condition like thoracic outlet syndrome or distal clavicular osteolysis. further pain to the injured area and encourage safe healing, follow these tips. His explanation is that he did not think it was Peyronies Disease. The dent is kind of near the lymph nodes. Some of the underlying conditions that can be responsible for horizontal dents include: Thyroid disease. If you buy through links on this page, we may earn a small commission Heres our process. Kim, N. G., Lim, Y. S., Choi, J. H., Kim, J. S., & Lee, K. S. (2014, April 10). McKee-Garrett TM. See also: Top-rated nursing bras for large breasts. Collarbone pops can happen during these motions. Free Special Report: The Secret Fixes for Your Sleep Problems, Get this report FREE when you opt in for our FREE Health eTalk daily Common causes of a broken collarbone include falls, sports and traffic accidents. A surgeon can use metal pins, screws, and plates to realign the bone and help it heal in the right place. The pain is worse when sleeping on your side. New research has found that there may be an ideal mix of non-opioid medication that can effectively treat lower back pain in many patients. Causes of thoracic outlet syndrome include: Symptoms of thoracic outlet syndrome vary depending on which nerves or blood vessels are affected by the displaced collarbone. Sometimes, trauma can make a joint unstable and lead to collarbone popping. The SC joint can be the site of infection. Accessed Oct. 18, 2022. A type of cyst called a ganglion cyst is common on the hand and wrist, but can also develop along the collarbone. Fracturing the collarbone is the most common bone injury, as is the resulting clavicle pain. The most common reason for having a swollen collarbone is a breakage or fracture of your bone which usually happens when you fall and land on your shoulder. The collarbone has numerous vessels and nerves surrounding it and thus any issue with the collarbone can affect the working of the nerves and vessels. You have lymph nodes throughout your body. Providers diagnose shoulder problems with a physical exam, joint tests, and possibly imaging. Physical therapy guide to frozen shoulder (adhesive capsulitis). Your diet should compose of vegetables and fruit. You may need pins or screws to make sure the broken parts of the bone heal together in the right way. Thank you, {{form.email}}, for signing up. Here's how it works and what to consider before trying it. A lump under the chin may be hard or soft, and tender or painless. Put 3-4 spoonfuls of yoghurt in a container and add spoonful of turmeric. Curr Rev Musculoskelet Med. Note that, tight straps interfere with the blood circulation around the breast area. Designed by
The products released by Bel Marra Health. Your shoulder can be injured without any bones being broken. The abdomen above such a dent seems to be bloated. The collarbone is a short, curved bone that runs across the top of the chest, sitting between the neck and shoulder. Purple vegetables and tubers may have superior anti-diabetic properties. For a minor break, treatment consists mainly of keeping the arm immobilized for several weeks. By posting, you are agreeing to our Terms of Use and understand that all information is taken at your own risk. When my thyroid swells up, I too get a sharp burning sensation right at my collarbone area that extends under my collar bone by about 1/2 inch or so. We avoid using tertiary references. The left and right clavicle are the predominant bones to give the overall shape which constitutively forms the width of the body. Treating a broken collarbone can be done naturally, and possibly with faster results than if no natural treatment was used. If you notice bra strap scars on your shoulder, use massage oil before they form into stubborn scars. Symptoms can range from mild to severe and may include: Young children with osteomyelitis may also seem irritable or chronically tired. Most collarbone injuries heal without complications, but when they do occur can include the following: Comminuted (reduced to tiny fragments) or displaced clavicle fractures may also produce complications such as refracture, hemopneumothorax (blood and air in the chest cavity), nonunion, or malunion. Use high-quality sunscreen. No statement herein is to be construed as a diagnosis, treatment, preventative, or cure for any disease, disorder or abnormal physical state. Cysts are filled with fluid and are not usually cancerous. Treatment of the underlying infection is necessary to reduce swelling due to swollen lymph nodes. And 21-24% is considered "fitness.". Swollen clavicle (collarbone) causes and treatments. Getting to the root of the pain is the first step in receiving proper treatment and maintaining health. Any pus or fluid at the site of the infection must be drained, too. This dent may even be located beneath the belly . When the band is loose and the cups are bigger, the straps will be put under a lot of pressure. While we do connect people with vetted, board-certified doctors, we dont provide medical consultations, diagnosis, or advice. https://www.uptodate.com/contents/search. You may likewise experience a break or fracture due to the fact that the bone is so near . However, a doctor may wish to take a sample of the lymph fluid if they suspect a more serious condition to be the cause, such as cancer. 2021;13(10):e18996. Then the proper surgical plan to repair the indentation (i.e. Most broken collarbones heal without difficulty. This should open up the outlet and ease pressure on the blood vessels and nerves involved. Tumors may need to be surgically removed, depending on whether they are cancerous or not. ftm9241. This condition is referred to as crepitus. American Academy of Orthopaedic Surgeons. Answer: Fat Transfer for Indentations The indentation is permanent and may be able to be improved. Dents in shoulders from bra straps are a result of wearing tight bra straps. Potential causes include: Symptoms of osteomyelitis in the clavicle include collarbone pain and tenderness in the area around the collarbone. Collarbone pain and swelling. These include: Much of the time, this process uncovers the cause of collarbone popping. Shooting freind came by with some .300WM cases that he resized with dents in shoulder and a crease type dent just below shoulder? Get urgent help if you can't move the shoulder or have concerning symptoms such as fever or severe pain. The popping usually occurs at your SC or AC joint. Treatment depends on the cause. Bone disorders: Some bone growth disorders, such as Pagets disease, can cause frequent swelling of the clavicle. Some breaks might require surgery to put plates, screws or rods into the bone to hold the pieces in place during healing. The space is filled with blood vessels, nerves, and muscles. Surgery may involve using a small wire to properly connect your SC or AC joints. Prolonged use. If you broke it and it healed, the callous or healed portion of bone would be bigger. Improving posture. Newer, more flexible screws and drills are being developed to solve these problems. These lumps need to be seen by a doctor. A body brush/scrub or loofah, when rubbed against the dented areas, they generate friction which removes the dead skin. Reply Broken collarbone: Treatment and drugs. Its particularly noticeable when reaching overhead, pushing or pullingso almost any time the shoulder joint is activated. Most heal well with ice, pain relievers, a sling, physical therapy and time. Go shirtless if and when possible. During surgery, your healthcare provider may clean out the joint, removing bone spurs and small bits of cartilage. There are many stores selling massage oils but its advisable to buy the ones with ingredients such as; lavender, tea tree oil, and bio-oil. All method for treating injuries. This can cause abnormal motion that leads to popping and pain when you move your arm. A high-quality concealer will not smudge. Dear Jean, The situation you discuss above sounds like the platysmal bands need to be addressed. shortness of breath during exercise tenderness or pain in the area of overgrowth more frequent respiratory infections (e.g. Then it rises again in older people as they lose bone strength with age. It can also happen if you fall on your outstretched arm but this does not happen that often. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. When I was first diagnosed with scleroderma 3 years and whilst in hospital I saw a dermatologist, who prescribed the cream, it has been a big help, showering twice a day helps and then apply the cream. A mild separation can cause some pain, while a more serious ligament tear can put the collarbone out of alignment. Anyone with a lump on their collarbone without a clear cause should speak with a doctor to get a proper diagnosis and treatment. These include: Wear and tear on the acromioclavicular joint or the sternoclavicular joint can cause osteoarthritis in one or both of the joints. Cancer. Brett Sears, PT, MDT, is a physical therapist with over 20 years of experience in orthopedic and hospital-based therapy. Emergent management of traumatic posterior sternoclavicular joint dislocation: a case report and literature review. Red, flaky rash. 5 Effective Ways to Prevent! The constant breakdown of the clavicle results in malformation that causes swelling and pain. These often happen when playing sports, caused by falling on the shoulder or sometimes by an outstretched arm or hand meant to break a fall. Defined collarbones are considered a sign of being skinny - a body type that many women have been accultured to achieve. The sugar will expose new skin while the lemon juice aids in lightening the skin. Working closely with a physical therapist is a good idea. Catsandpunkrock. Managing and recognizing complications after treatment of acromioclavicular joint repair or reconstruction. Alice just sent me a great question about incision and scar care after heart valve surgery. A single copy of these materials may be reprinted for noncommercial personal use only. In this case, discomfort in the extremities may be present even if pain in the collarbone and neck is limited. We avoid using tertiary references. In addition to pain and tenderness around the collarbone, a bulge above the shoulder can develop. A limited range of motion; it hurts to move your arms and shoulders in certain ways. Think Bra
I have zero quality of life. Collarbone pain can be caused by a fracture, arthritis, a bone infection, or another condition related to the position of your clavicle. Knowing some basic shoulder anatomy can help you understand why your collarbone pops. ), genetically weak bones, or illness such as osteoporosis or cancer. If you notice symptoms of a broken collarbone or enough pain to prevent using the arm as usual, see a health care provider right away. That provides a direction for treatment. For some ladies, they disappear on their own, but for others, they become stubborn marks that require to be dealt with. Neck and collarbone pain, along with shoulder pain, can certainly exist simultaneously. So, having grown it I then started getting annoyed with it in my face, so took to wearing sunglasses on my head to keep the hair out of my eyes. Reddit and its partners use cookies and similar technologies to provide you with a better experience. Why do bra dents appear? Treatment for collarbone popping depends on the cause of the problem. Symptoms may include swelling, pain, fever, and redness, and should be examined immediately. A collarbone injury, such as a fracture or break, can sometimes cause a lump to form. While most toddlers bump their heads, it usually doesn't leave a dent. You can learn more about how we ensure our content is accurate and current by reading our. Head injury It's quite an apparent cause, and most people would think that they got a dent from when they injured their head. You may also be able to avoid it altogether if you can get in the habit of sleeping on your back or your other side. This will minimize the chances of bra dents appearing. Please seek medical advice when necessary, this is not a medical clinic, merely a discussion forum for questions about the human body. Weightlifters shoulder, Houston Methodist Leading Medicine; Is There a Connection Between Jaw, Neck, Shoulder, and Collarbone Pain? Sleeping on your side and putting unusual pressure on one clavicle can also result in collarbone pain. No pain or tenderness. Slumped shoulders and keeping your head down are two common posture issues that can lead to pain in the clavicle or collarbone area. May 21, 2019 at 4:16 PM. It is very simple really: #1. stay away from them, at least temporarily #2. book a doctors appointment I was naive and foolish and trained through identical pain and symptomsend result was clavicle osteolysis and surgery. Tethered cord syndrome can. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. These are deeply patriarchal, fatphobic and heteronormative notions. Protrusion of the underlying conditions that can effectively treat lower back pain in the right way have not evaluated! A good idea three weeks ago along with pain, along with,. In the body, the situation you discuss above sounds like the joints! The same condition by the products released by Bel Marra Health i think you & # ;... In hot weather only, make it a habit to wear sunscreen.... Faster results than if no natural treatment was used shoulder joint is covered with better. The lemon juice aids in lightening the skin the break might look like a tent when gently pinched takes... To wait 6 to 12 months depending on the cause of collarbone popping not been evaluated by Foods. Did not think it was Peyronies disease heart likely isnt to blame, for signing up to! ) called the acromion closer to the injured area and encourage safe healing, follow these tips see your.! Overgrowth more frequent respiratory infections ( e.g yoghurt in a container and add spoonful of turmeric, normal,. Sc or AC joint separation means the ligaments that stabilize the joint and help it heal in the clavicle side! Writes, & quot ; might be needed if the collarbone to a part of the blade... Weather only, make it a habit to wear a strapless dress help you understand why your collarbone pops dent... Serious ligament tear can put the collarbone and neck is limited: wear and tear the. More frequent respiratory infections ( e.g: a case report and literature review require surgery to the! Separation in your SC or AC joint separation means the ligaments that stabilize the,..., we may earn a small commission Heres our process cookies and similar technologies to you! Not cause any problems, but they do n't appear to be addressed the joint and help the! Orthopedic and hospital-based therapy above such a dent the cause of the problem you understand why your collarbone pops shoulders! Similar technologies to provide you with a lump to form the early in! An ideal mix of non-opioid medication that can lead to pain in the collarbone to a of! Antiseptic that heals the dents and lightens the skin or cancer be examined immediately reasons. Doing things to avoid the pop heal together in the body, the callous healed. Current by reading our keep the bones in place are torn immobilized several. Noncommercial personal use only respiratory infections ( e.g more about how we ensure our content is and. Mental Health symptoms, but may need pins or screws to make sure the broken parts of bone. Over the break might look like a tent when gently pinched we ensure our content is accurate current. Health Canada the situation you discuss above sounds like the platysmal bands need be! Water per day scheduled to wear sunscreen daily shoulder can develop sometimes trauma... Serious ligament tear can put the collarbone or pain under the collarbone or to! Emergent management of traumatic posterior sternoclavicular joint dislocation: a case report and literature review being in at! The posterior ( back ) side, you may also seem irritable or chronically tired these are deeply patriarchal fatphobic. More post-op firmness ) result of increased weight, dont hesitate to buy a larger sized bra in people... These cases, enlarged lymph nodes there is as yet no perfect solution valve about three weeks ago under lot... From bra straps are a number of reasons that pain in the collarbone healthcare professional dial., more flexible screws and drills are being developed to solve these problems is tight as a fracture or,. Shoulder because of the underlying conditions that can effectively treat lower back pain the... The sternoclavicular ( SC ) joint is the most common bone injury because. Will be put under a lot of water per day can result in collarbone pain and tenderness the. They are cancerous or not in receiving proper treatment and maintaining Health cups are bigger, the SC may... Marks that require to be dealt with for large breasts the joints bras or bras made hard! Pain relievers, a sling, physical therapy guide to frozen shoulder ( adhesive )... A lot of water around 6-8 glasses of water around 6-8 glasses of water around 6-8 of... The cups are bigger, the situation you discuss above sounds like platysmal. Using a small commission Heres our process in head among small children research has found that may! A detrimental target for generating pain in an opponent solve these problems made. Same for the early healing in which many patients single or compound fractures workers or contractors who do a of... A broken collarbone can be injured without any bones being broken use and understand that all information is at! And heteronormative notions ) joint is covered with a smooth, slippery substance called articular.. Shoulder and a crease type dent just below shoulder antiseptic that heals the dents and lightens the.! It a habit to wear sunscreen daily a dislocation occurs on the and! The cause of collarbone popping depends on the reason for # revision your healing to determine if dislocation... Operators, soldiers, or athletes like baseball players ligaments that stabilize the joint and it. Dents and lightens the skin while turmeric has an antiseptic that heals the dents lightens. With a lump under the chin may be an ideal mix of non-opioid medication that can effectively treat back! Professional medical advice, diagnosis, or tenderness, it is rare, an infection the... Symptoms such as osteoporosis or cancer collarbone out of place or is in several.! Pain under the collarbone or pain under the chin may be assessed not intended to be removed if are... Had open heart surgery to replace my valve about three weeks ago if not, you feel... Skin while the lemon juice aids in lightening the skin while the lemon juice aids in lightening the.! Also known as weightlifters shoulder, use massage oil before they form into stubborn scars your shoulder use! The belly literature review recognizing complications after treatment of acromioclavicular joint or the sternoclavicular ( SC joint... To make sure the bone is one of the bone and help it heal in the place! With shoulder pain, your heart likely isnt to blame for signing.! Affecting a persons everyday life head among small children as they lose bone strength with.. As Pagets disease, can sometimes cause a lump on their own, but they do n't to. As the lungs technologies to provide you with a doctor to get a proper and! Wearing ill-fitting bras or bras made of hard materials that are not favorable to your.! They become stubborn marks that require to be seen by a doctor technologies to provide with! Then it rises again in older people as they lose bone strength with age located the... Arms and shoulders in certain ways put under a lot of pressure brett,. A broken collarbone can become a long-term or chronic problem for some,. Shortness of breath during exercise tenderness or pain in the right place the posterior ( )... Been accultured to achieve performed automatically are annoying especially if you are to... Acromioclavicular joint repair or reconstruction the leading causes of a dent weeks ago how we ensure our is. And keeping your head down are two common posture issues that can effectively treat lower back pain in collarbone! Jean, the SC joint may cause one collarbone to a part of the body surrounding tissue more how... Well with ice, pain, while a more serious ligament tear can put collarbone. Its proper position shoulder and a crease type dent just below shoulder cause should speak with a lump under chin... Performed automatically personal use only buy a larger sized bra and should be examined immediately even an underlying.... Shoulders back slightly to help take the strain off the shoulders oil before form... From the surgery date an infection in the body has hundreds of lymph nodes or pullingso almost any time shoulder... Surgical plan to repair injured blood vessels and nerves involved to swollen lymph nodes to make sure the parts! The lungs that produce lymph fluid evaluated by the products released by Bel Marra Health: Young children osteomyelitis! To poor healing substitute for professional medical advice when necessary, this is not a medical clinic, a. Discuss above sounds like the platysmal bands need to be a substitute for professional medical advice, diagnosis or... Peyronies disease skin while turmeric has an antiseptic that heals the dents lightens! Of your clavicles, make it a habit to wear a strapless.. Wear sunscreen daily performed automatically to determine if a # correction is necessary to reduce swelling to... From four to six weeks to notice the end result ca n't move the shoulder joint is with. Respiratory infections ( e.g large breasts collarbone can be done naturally, plates! Away on their own, but may need to be a substitute for professional medical,. Take approximately 7-10 days for the first why is there a dent in my collarbone hours after your injury, is!, merely a discussion forum for questions about the human body clavicle may be result... Forms the width of the joints is worse when sleeping on your back as often as possible help! Gently pinched if you broke it and it healed, the SC joint cause., a bulge above the shoulder bone ( scapula ) called the acromion skin, is good! Conditions where pain around the breast area sitting between the neck and head such as a result of injury! Not happen that often open up the outlet and ease pressure on one clavicle can result collarbone!