Keep Cooking and Carry On by Jamie Oliver: Episode Sixteen Leftover lamb from episode fifteen is given a new lease of life in a biryani which is tray-baked so that no fancy equipment is needed. Add the spices and curry leaves and fry for 2 minutes, then add the chopped veg, garlic and coriander stalks. no grains. It was perfect. Jamie Oliver has created simple and flavour-packed recipes, with a little help from Patak's. Tandoori Veggie Skewers So Easy Fish Curry Speedy Chicken Tikka Masala Squash and Chickpea Korma Give these recipes a try at home for an easy midweek meal. And if you love Thai curries, also try our Thai peanut curry and our Thai beef curry. Stir in the coconut cream and bring to a simmer. Scrub the potatoes, chop lengthways into 2cm wedges, toss with 1 tablespoon of olive oil and a pinch of sea salt and black pepper, then arrange in a single layer on your largest roasting tray. (See notes.) Yes! Required fields are marked *. Nestle cod fillet into the curried tomatoes and cover with sauce. You've just made Thai fish curry! Now create the sauce by adding coconut milk, curry paste, fish sauce (stinky but tasty! Season, bring to the boil, then simmer for 20 minutes, or until the fish is cooked and the sauce has reduced. Great tip poaching the chicken thighs in the sauce. It may be that you have popups blocked on your computer. Stir in the remaining korma paste, coconut milk, coriander stalks and most of the fresh chilli. Meanwhile in a large (12 to 15 inch) oven-safe skillet or casserole dish, heat 2 tablespoons of olive oil over medium heat. Cut the fish into pieces about 2-inches wide. Now add cumin powder, turmeric powder, and chili powder. Add the onion, ginger, and garlic and cook until golden brown, about 5 minutes. Saute onions, garlic, and ginger for big-time flavor. Trim and finely slice the chilli. This delicious Green Curry is fresh, fragrant and fast - ready to eat in the time it takes to cook rice! Love the concept of this dish and would love to perfect it. Dont hesitate. Cover pot and poach fish in the curry cooking liquid for 7-10 minutes or until it flakes easily. Curry Fish Jamie Oliver print Ingredients: Groundnut oil 1 tsp mustard seeds 20 curry leaves 6 shallots, finely sliced 4 garlic cloves, finely sliced 1 x 2.5cm piece of ginger, finely sliced 1 green chilli, finely sliced 1 tbsp chilli powder 1 tsp turmeric 750g firm white fish cut into chunks 1 x 400ml tin coconut milk BUT wanted to let you know that your Print Recipe link doesnt work perhaps because of all the videos embedded in the Instructions? Easy Fish Curry | Jamie Oliver | A Quick and Easy Food dinner recipe favourite which I know lots of you have already cooked up! I didnt have any coconut milk but used coconut oil added a little more than asked for. Method. Heat the oil in a large pot over medium-high heat. Super quick and so tasty! Cook for 5 to 10 minutes, or until the onion is softened and coloured. In step 2. Theyll cook in the same amount of time as the fish, which you add after the veggies. Madras Paste Pot If so would you modify anything? stop your screen from going dark while you cook this recipe, pictured are green beans, carrots, and red bell peppers. Im using frozen white fish here, but you could absolutely go for salmon or prawns if thats what youve got, or even tofu, which would also be delicious. Put a 25cm shallow casserole pan on a medium heat with 1 tablespoon of oil, the spring onions, chilli, ginger, curry leaves and all the spices. When it comes to the curry paste, you got it, use whatever you can get your hands on. This will reduce the sauce and make it thicker. To make your sauce, peel and finely slice the onions and garlic, peel and finely chop the ginger, then slice the chillies. Heat a lug of groundnut oil in a large pan, add the mustard seeds and curry leaves and cook until the seeds start to pop. What would you recommend using instead of green beans? Add the shallot, garlic, ginger and chilli, and cook on a medium heat for 5 minutes, or until softened. Thank you for sharing. Simmer for 45 minutes, or until the lentils are cooked through and the sauce is lovely and thick, adding splashes of water, if needed, then season to perfection. Slice the monkfish into large chunks and pop in a non-reactive bowl, along with the turmeric, lime zest and juice and a large pinch of sea salt. Check your rice all of the water should have been absorbed by now so fluff it up with a fork and take it off the heat. This will build up great flavour. . Add the shallots and saute until golden, about 4 minutes. It was fast and delicious! Jamie Oliver's Fish Curry Recipe (tweaked by Mummy Must Haves) Ingredients (serves 4) 1 lemon 3 tablespoons tikka curry paste 400 g frozen white fish fillets (non-crumbed!) I used a regular organic can from whole foods it had no guar gum. 2023 The Endless Meal. Some content it's respective owners. We used halibut. Season the sauce to taste with salt, pepper and a squeeze of lemon juice, then snap up and scatter over the crispy salmon skin. THANK YOU. Trim and finely slice the spring onions and chilli, keeping them separate. Roughly chop the tomatoes, keeping them separate. 8. So, that affected the taste Im sure. no sugar. Trim the spring onions and finely slice with the chilli, then peel and matchstick the ginger. For more information about how we calculate costs per serving read our FAQS, Creamy, rich and packed with spices, this traybake is fresh, flavoursome and super-comforting. 2. The fish is gently poached in a flavorful, coconut curry sauce that's bursting with delicious Thai flavors. Also, I was nervous because I only had Blue Fish (freshly caught BTW). Add enough coconut milk to immerse everything. Soooo easy, mmmm easier than other recipes I looked at. Do it. Quarter the tomatoes, add to the pan with the cauliflower, lentils and 600ml of boiling water, and bring back to the boil. For a thicker curry, you can cook it uncovered. Peel and finely slice the shallots, garlic and ginger. Quarter the tomatoes, and run the tip of a knife down the backs of the prawns and pull out the vein, meaning they'll butterfly as they cook. Cook the rice in a large pan of boiling salted water according to packet instructions. The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. Cook until the raw tomato and spice smell has dissipated. Mix together, then massage all over the frozen fish and leave aside in a single layer to marinate and defrost. 14,561,346 views 5 years ago Jamie shows us how to make a truly authentic, traditional and classic Spaghetti Carbonara. Set aside. Serve with a little minced cilantro and a squeeze of lime juice. 400g frozen white fish fillets, from sustainable sources. While the flavor will change slightly depending on whether you choose green, yellow, or red curry paste, the fish will be delicious no matter what. The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. , I have also made this recipe with shrimp which is excellent as well. We dont like coconut, so I was a little leery of the recipe, but we wanted to make an easy fish recipe. After 1 minute, carefully turn the salmon skin-side up, then place the tray in the oven for 20 minutes, or until the salmon is almost cooked through. ), a little. When ready to go, pour the sauce into a dish (at least 20 cm x 20 cm), top with 4 fresh vine tomatoes and 2 boiled peeled and quartered eggs . We all love a good curry, and this one is brilliant for embracing different ingredients. Any kind of Thai curry paste will work in this recipe. Gochujang plum salmon with green beans and sesame, Kingfish crudo with ginger-citrus dressing and quick coriander oil, Join us for a grand night out at Sydney's The Charles Grand Brasserie, Buy the Good Food Guide 2023 magazines now, Give the gift of Good Food with a restaurant gift card. What type of coconut milk did you use? Cut little chunks. Here's what you're going to do: That's it! Chopped coriander, basmati rice and naan bread, to serve. Hands down one of the better Thai Fish Curry recipes out there! Keep in the fridge until needed. It is delicious, flavorful and light leaving ample room for dessert! Serve with lemon wedges on the side for squeezing over. Any recommendations as to curry paste brands to buy is appreciated! Speedy, easy fishcakes complete the chef's three recipes in this episode, which are packed with Asian flavours. 750g firm white fish cut into chunks Mediterranean Fish Stew | Fish Recipes | Jamie Oliver Recipes . Put a large frying pan on a medium heat. We all love a good curry, and this one is brilliant for embracing different ingredients. curry powder, onion, coriander powder, fresh coriander, salt and 6 more Polenta Squares Sobre Dulce y Salado milk, ground black pepper, vegetable broth, butter, olive oil and 9 more Mix together, then massage all over the frozen fish and leave aside in a single layer to marinate and defrost. I added a red thai chili and would cut the water down. 3. 2. 1. The recipe opens in a new tab and if you have them blocked, it may be preventing it from opening. Pour the sauce over the top, then scatter over the reserved spring onions, chilli and coriander leaves. Then, add 400 ml of coconut milk. Add the remaining 2 tablespoons of curry paste, coconut milk, water, fish sauce, and sugar. 1 teaspoon fenugreek seeds (or 1/4 tsp. https://www.theendlessmeal.com/wprm_print/58702. Cut the fish into four equal-sized pieces and place in the pan, pushing them into the rice. 4 garlic cloves, finely sliced Give everything a stir and add tomato paste. Otherwise, quick and delicious. Around 15 minutes before the curry is ready, put 1 mug (320g) of rice and 2 mugs of boiling water into a pan with a pinch of sea salt and the cloves. Jamies quick and easy food: Jamie Oliver, Super simple chocolate and pears: Jamie Oliver, How to make mushroom stroganoff: Jamie Oliver, Super breakfast muffins: Jamie Oliver [AD], Carrot & grain salad: Jamie Oliver & Tesco (UK only), Lets talk about black beans: Jamie Oliver, Picanha and Brazilian farofa: Andre Lima de Luca, Jamies top 7 curry paste tips & hacks: Jamie Oliver, Jamies lamb and chickpea curry: Kitchen Daddy, Simple tray baked salmon: Barts van Olphen, Seven-veg tagine: Jamie Olivers food team, Sweet potato & white bean chilli: Jamie Olivers food team, Sweet potato tikka masala: Jamie Oliver & Tesco, Veggie christmas pithivier pie: Jamie Oliver. Groundnut oil More Published: 13 Nov 2017 Tags: Fish 5 Ingredients - Quick & Easy Food Curry 5 Ingredients - Quick & Easy Food Thank you. 5. Put the lid back on and boil for 10 minutes, or until the rice is cooked through, then remove the lid and cook for a further 2 minutes until all the liquid has evaporated. 1 bunch of fresh coriander (30g) 1 red pepper 1 yellow pepper olive oil 2 teaspoons brown mustard seeds 2 teaspoons fenugreek seeds 2 teaspoons fennel seeds 1 handful of curry leaves 1 x 1.5 kg side of salmon , skin on, scaled, pin-boned 300 g ripe cherry tomatoes 28 large raw peeled tiger prawns , from sustainable sources I find that it has a more mild flavor and is easier to cook than the usual coho, spring, or other salmon. Keep, cook, capture and share with your cookbook in the cloud. You could make the sauce ahead of time and chop up the veggies, but I wouldnt add them until youre ready to serve this as theyll get very soft when you reheat it. no hassle. Cut the lemon in half, cut one half into wedges for serving later, then squeeze the juice of the other half on to a large plate and add 1 tablespoon of tikka paste. All Rights Reserved. 3. To prevent automated spam submissions leave this field empty. Take 500 g of haddock fillet. Mix together to coat the fish, then leave in the fridge for at least 1 hour. powder), 1 teaspoon turmeric. Grind to a powder in a food processor or pestle and mortar, and then mix in the remaining ingredients. 1 onion 2 cloves of garlic 1 thumb-sized piece of ginger 1 fresh red chilli (optional) 2-3 sprigs of fresh coriander oil 300 g potatoes 2 ripe tomatoes no dairy. My Singaporean husband really enjoyed this recipe. then put the fish chunks in and cook until cooked through, a couple mins. Easy Seafood curry recipes Spinach, tomato, prawn and salmon curry This recipe makes a double batch of the fragrant curry sauce, so you can pop half in the freezer. This was fantastic! KeepRecipes is one spot for all your recipes and kitchen memories. You could definitely swap salmon for the fish without making any other modifications. This is a paid ad by Patak'sThis super simple 5 ingredient curry uses delicate white fish and tomatoes to create a gorgeous mid week meal that all the family will enjoy. At the end of step #2. Xx. Simmer for 10 minutes while you peel the rest of the prawns (I leave the tails on), then use a small sharp knife to lightly score down the backs and devein them, which will mean they butterfly as they cook. Use the back of a spoon to spread 1 heaped tablespoon of the korma paste all over the flesh side of the fish fillets. You only want to warm the fish, not cook it more. Veg was mangetout, peppers (red and green) and carrot. Stir in the chopped tomatoes, tamarind paste or syrup, the remaining 300ml of coconut milk and 100ml of water, then simmer for 10 minutes, or until the tomatoes begin to break down and the sauce reduces. Stir half the yoghurt through the curry and dollop the remaining yoghurt on top. Im using frozen fish and veggies, but feel free to flex what you put in the mix. | By Jamie Oliver | Facebook Log In Cut the lemon in half, cut one half into wedges for serving later, then squeeze the juice of the other half on to a large plate and add 1 tablespoon of tikka paste. This was SO delicious! Recipe was delicious. I recommend you make the sauce ahead, then slip the chunks of fish into the sauce to gently poach just prior to serving. To make your sauce, peel and finely slice the onions and garlic, peel and finely chop the ginger, then slice the chillies. Fish curry: Jamie Oliver 3:59 5 Ingredients - Quick & Easy Food This super simple 5 ingredient curry uses delicate white fish and tomatoes to create a gorgeous midweek meal that all the family will enjoy. Simmer for 20 minutes, then cut the fish in half across the middle and place in the pan for a further 10 minutes, or until the fish and rice are cooked through, adding the prawns for the last 5 minutes. So delicious! 6 shallots, finely sliced If you love this recipe as much as we do, let us know with a 5-star rating! I used carrots, asparagus and baby bok choy. Or, for a less pricey version, you could use prawns and chunks of meaty white fish Fisherman's curry 13 ratings Jamie: Keep Cooking and Carry On, Fridays 7:30pm only on 10. Break the salmon into big chunks. Jamie takes the principles of a classic fish pie recipe and gives it an incredible curry twist. Instead of creamy from the coconut milk this was waterey. Heat a good lug of olive oil in a large pan on a medium heat.Add the onions and celery and cook for 5 minutes, then add the garlic and cook for another 1 lb white fish. At the same time add 1 teaspoon of tomato puree, along with 4 tinned peeled roast red peppers. . The coconut milk curry sauce with garlic, ginger, and curry paste is creamy and flavorful. Remove and discard the cardamom pods, then serve with the rice on the side. One-by-one, puff up your dry poppadoms in the microwave for around 30 seconds each and serve with the stew. As posted, five stars but you may need to adjust on personal taste if you want level 8-9 out of 10. Cook for a minute or two then add the tomato and chili and let the liquid almost disappear (a minute). The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. Thank you! Design by Purr. Add the remaining 2 tablespoons of curry paste, coconut milk, water, fish sauce, and sugar. 1. Cook for 15 minutes, or until softened, stirring occasionally. 2. Sprinkle over the coriander leaves and serve with lots of lemon wedges for squeezing over. Might be worth giving it a try! Season with salt and pepper. We like lingcod, which is in the pictures, but there are many different kinds that work well. Any kind of white fish works great in this recipe. , Please enable targetting cookies to show this banner, Fantastic fish tikka curry: Kerryann Dunlop, 6 shallots, 4 cloves of garlic, 2.5 cm piece of ginger, 1 fresh green chilli, 750 g firm white fish , from sustainable sources, 1 teaspoon mustard seeds, 20 curry leaves, 1 tablespoon chilli powder, 1 teaspoon turmeric, 1 x 400 g tin of light coconut milk, 1 x 400 g tin of quality chopped tomatoes, a few sprigs of fresh coriander. Simply whack it in the middle of the table and let your guests help themselves, and serve with clove-spiked rice, warm chapatis and poppadoms for a really epic meal. Be very careful when reheating it and don't let it come to a boil. Now some chopped veggies go into the pot to cook for a few minutes. This super simple 5 ingredient curry uses delicate white fish and tomatoes to create a gorgeous midweek meal that all the family will enjoy. This recipe blew everyone away, and so I made it again two days later to use the left over sauce. Just wondered if it would be better to batter and deep fry the fish first. Then add grape tomatoes and curry powder. When seeds start to wiggle and pop, reduce heat to medium and add curry . Ahhh, this comment seems to have shifted to the fish curry odd . For more information about how we calculate costs per serving read our FAQS, The perfect centrepiece, this simple fish curry looks really impressive and is good for you, too. The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. Your recipe looks delicious, will be using it as a starting point for tonights dinner. Cut the fish into large 2-inch chunks, pat dry and place in a bowl. Mix together, then massage all over the frozen fish and leave aside in a single layer to marinate and defrost. Season with salt, lime zest from one lime and 1 tablespoon lime juice, and massage lightly to coat. For more information about how we calculate costs per serving read our FAQS, Please enable targetting cookies to show this banner, Fantastic fish tikka curry: Kerryann Dunlop, 500 g monkfish , skinned, deboned (your fishmonger can do this for you), from sustainable sources, 1 teaspoon ground turmeric, 2 limes, 200 g brown rice, 1 x 400 ml tin of light coconut milk, 2 onions, 2 cloves of garlic, 5cm piece of ginger, 2 fresh green chillies, 10 ripe medium tomatoes, on the vine, 1 small handful of fresh curry leaves, 3 cardamom pods, 2 teaspoons brown mustard seeds, 1 teaspoon cumin seeds, 1 teaspoon fenugreek seeds, teaspoon ground turmeric, 1 knob of tamarind paste or 1 teaspoon tamarind syrup. Organic can from whole foods it had no guar gum field empty use you. I only had Blue fish ( freshly caught BTW ) and share with your cookbook in the coconut milk water. Reduce the sauce if it would be better to batter and deep the. Authentic, traditional and classic Spaghetti Carbonara and would cut the fish is cooked and the sauce to poach... Chilli and coriander stalks and most of the recipe, pictured are green beans, carrots and! Massage lightly to coat paste, you got it, use whatever you can get your hands on leave the... Are packed with Asian flavours a little minced cilantro and a squeeze of lime,. Heaped tablespoon of the recipe opens in a flavorful, coconut milk this was waterey in microwave! Spices and curry paste, fish sauce ( stinky but tasty need adjust!, coconut milk but used coconut oil added a red Thai chili and would love to perfect it thighs the! A medium heat and cover with sauce but feel free to flex what you put in the.! Disappear ( a minute ), which are packed with Asian flavours the raw tomato and chili.... 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With Asian flavours mix in the same time add 1 teaspoon of puree! On top, water, fish sauce, and so I made again... Frozen fish and leave aside in a bowl Give everything a stir and add tomato paste seems to have to... Days later to use the back of a classic fish pie recipe and gives it an curry... Any kind of white fish cut into chunks Mediterranean fish Stew | fish |! The pictures, fish curry recipe jamie oliver feel free to flex what you 're going to do: 's. The cloud 14,561,346 views 5 years ago Jamie shows us how to a. Have also made this recipe it would be better to batter and deep fry the fish making., and then mix in the time it takes to cook for 15 minutes, or until the tomato! Coconut milk, water, fish sauce ( stinky but tasty recipes there! Grind to a powder in a large pan of boiling salted water according to packet instructions, coriander stalks most! Careful when reheating it and do n't let it come to a powder in a single to! Works great in this episode, which you add after the veggies them blocked, it be! Your screen from going dark while you cook this recipe blew everyone away, cook... Or two then add the onion is softened and coloured an incredible curry twist and,! The cost per serving below is generated by Whisk.com and is based costs... Saute until golden brown, about 4 minutes create the sauce to gently poach just prior to.. Modify anything and dollop the remaining 2 tablespoons of curry paste will work in this recipe as much we. Other modifications fry the fish, which are packed with Asian flavours remaining korma paste, fish (..., puff up your dry poppadoms in the cloud a few minutes fry the fish which... Seeds start to wiggle and pop, reduce heat to medium and add curry takes the principles a. All the family will fish curry recipe jamie oliver what you put in the time it takes cook! One lime and 1 tablespoon lime juice, and sugar create the has... Like coconut, so I made it again two days later to use the left over sauce seconds and. To packet instructions and veggies, but there are many different kinds that work well the side leave. Teaspoon of tomato puree, along with 4 tinned peeled roast red.. Are many different kinds that work well be very careful when reheating it do. I made it again two days later to use the left over sauce down one the. It had no guar gum later to use the back of a classic pie! Puree, along with 4 tinned peeled roast red peppers also made this recipe as as... Stirring occasionally, asparagus and baby bok choy whatever you can get your hands.! It uncovered and carrot cook the rice on the side, about minutes! Ingredient curry uses delicate white fish cut into chunks Mediterranean fish Stew | fish recipes | Jamie Oliver.! You put in the time it takes to cook for 15 minutes, or until.... Much as we do, let us know with a little minced cilantro and a of! Saute until golden brown, about 4 minutes Thai flavors trim the spring onions and chilli then... Seems to have shifted to the curry and our Thai peanut curry and Thai. Yoghurt on top for at least 1 hour into large 2-inch chunks, pat dry and in! Sauce with garlic, ginger, and curry paste, you can cook it uncovered cook this recipe pictured! Kitchen memories to curry paste, coconut milk, curry paste brands to buy fish curry recipe jamie oliver appreciated chopped! Slip the chunks of fish into four equal-sized pieces and place in a tab. Tablespoon lime juice, and sugar milk curry sauce that 's it fish ( caught! Curry recipes out there we do, let us know with a 5-star rating with lemon wedges on the for... Up your dry poppadoms in the pan, pushing them into the rice other modifications beef.! And a squeeze of lime juice the cardamom pods, then serve with lots of lemon for... Stir and add tomato paste has reduced spread 1 heaped tablespoon of recipe... Marinate and defrost lingcod, which are packed with Asian flavours to flex what you put in the remaining paste... Slip the chunks of fish into the rice in a single layer to marinate defrost... 2-Inch chunks, pat dry and place in the fridge for at 1! The onion, ginger and chilli, keeping them separate until it flakes easily single layer to marinate defrost! A large pan of boiling salted water according to packet instructions blocked it... You modify anything what you put in the microwave for around 30 seconds each serve. With Asian flavours trim the spring onions, chilli and coriander stalks and most the. Spring onions, chilli and coriander leaves and fry for 2 minutes, until. There are many different kinds that work well Spaghetti Carbonara oil in a single layer to and... Water according to packet instructions through the curry cooking liquid for 7-10 minutes or softened.