$5.50 - $7.50. MORE. To start, we've sorted their food offers into categories: Bagels, Beef, Beverages, Biscuits, Bread, Breakfast, Breakfast Items, Burgers, Burritos, Casseroles, Cereal, Cheese, Chicken, Chips, Chocolate, Coffee, Cookies, Crackers, Cream Cheese, Desserts, Dips, Dried Fruit, Fish, French Fries, Frozen Yogurt, Fruit, Ice Cream Cones, Ice Creams, Ice y6cmOeRIPzYfzJp/+H5bVdXUMYWBh+xxcXf94hWpB+Dn/TKMJw8Q4ebte0x2kMEvHI8Pa/p+HL9C Taco Maker Nutrition Facts. Taco Rico (786) 573-4940 We make ordering easy. aVNrsok/S1na2hHD0fqt1Jdcqj4+XqW9rxodhStfbpkUo/FXzh5AVpNXsQ1Zx9R1cJCSZB9ll4+m If you're looking for a more nutritious option, consider looking to other sections of the menu. 5EmJdF0JYxxcAfvKt8RiRD9r9mV6dwm3K/J/cD3D9Dquzf8AjW/z8n++a/KSFSvmOOLdV1HTCKUb 5InwB7h+hwez8sI9qcRI4eOe/T+JT/KXWNJt7bXRc39tA8moabIgknjTkqTKzld5ahR1p946ivQR MIAMI BEACH. tEgQ8uMo6rQFZFul/wBiUI/ycx9D9Z936na+1IrBH/hkln5nOV/MbVlrQPd6TsGI5Uh7rzAP/AH6 m02TFXHExvlYq2MP5R15/IVt5aTRrk+Z0164eS0EUnrembWGMJ048hIjfCPi8RSmDxoXVi2w6HOI Page 1. 7/fPQS/4zv8ArXH3fjqyT85JEVfLrFRIv1rWTRiVBBl8WEHj/Qt1ORr+n47nS+yguOb/ADPvPvTf To date, research has not shown a direct cause-and-effect relationship between eating red meat and chronic disease. 2006-08-01 from application/postscript to application/vnd.adobe.illustrator Mix and match your fillings for a nutrient-dense combination. 0. 0000011894 00000 n
suSH4OP25Bx9Qw8f2a0E3+x6kUH+9/zv0u5zSvRV/wBA0evkOnF/vfijPzMRrvT/ACvHzEjPNrXx Is Sour Cream Healthy? PROCESS Chicken and Steak Fajitas, with Green Peppers and Onions- Includes Guacamole, Sour Crme, Cheese, Pico de Gallo, Rice, Beans, Tortillas and chips and salsa. UI9eOX6Wc+fvIep+YtWsr2zktY/qsfCtxGkjV5lujQy1XptyGbUF4UhJdH/K7zBp9/FcPFo11HF6 UgxtY60FLGg4hHBBLbAZp9J/eD8dC+gdu1+Xy1342/zCVYzpYioEHlaDaLdaNcEUqpIpvvTbLNd9 jEpxBjx2Dz3umSfmf+ZX5daho88WneYNOllfW7a6AhniDNEloqNKTGQ2zgip+L6KZlazHKUBQvf9 m8Ef+GS/HM/o9wU/zPjZvzL1RxXil1pfL4WI3gHVghUfSwr2r2q1Q9Z/HRz+xD/gMB/Ryf7r3/oP Black am230jvZjxy8Eit6P6XH1epxy7S8QEcHiRN9K2SP8lfzB8i6Nr9/capr9haxS2MMUcklwlC6leSi 6+X72yS5fXriyZy4+rXMMCyrwcrVgkzr8XHkN+hzX6j2lzY5mPg8VdYyJH+4b4dnRkL4694/a8Iz converted qS25+G4PzzYW47Jrf/nGH8p5bCFJtNvoFaEK9m2oXDCMMwlaI8ZChAkHI025CuPEtIhv+cZfypcO RxHI6Dq1Hp8QHNagHgev+uOnRuqzx/3B9x/S4uv/AONX/kpD/esd/wCcfxIPM+pcjUHTbcj5fBT9 UUYkj/eFTsGaUAf7BR/kn7TZmt+ge/8AW877K/4xP/hcvviq/kszjytZBSaNrV0GpUAj6o53CtEO Tacos Serving Size: taco (102g ) Amount Per Serving Calories 210 Calories from Fat 90 % Daily Value* Total Fat 9.9g 15 % Saturated Fat 4.2g 21 % Trans Fat 0.4g Polyunsaturated Fat 1.6 g Monounsaturated Fat 3.3 g Cholesterol 26mg 9 % Sodium 571mg 24 % Potassium 164mg 5 % Total Carbohydrates 21g 7 % Dietary Fiber 3g 12 % Sugars 1.6g Protein 9.4g 3.2% Learn more 12275 S Dixie Hwy, Miami, FL 33156 Mexican $$ $$$ Grubhub.com Menu Daily Special Steak Flautas $13.25 3 crispy flautas filled with slow cooked seasoned shredded steak. 1 Depending on the veggies they contain, its likely theyll also be lower in protein than tacos that contain meat or seafood. 4H9Dufav+4h/wyX6WT/m6IDqumCSwS8YxSBS0MEpHXb99peqEV9nX5HNqHgiwgW9uwCjQqsCwdBY qTRJY0aaGK6ijUBATDcbcWHjpn+VQ/5kStC25sfq9xIRDcrDuiRJHcfACBSLmNNB4gV8a99sVes/ Tn/xp/su2Y3+V/zv0u6I/wBbf+SA+73fp+DJfzvY8fLpNQRc6vTkOP8Au1afaFpt4Hv/ADP9psnX Taco Maker; Taco Maker Menu Nutrition Information, Calories and Allergens. The potato burrito with chicken offers 290 calories, 12.6g fat, 5.4g saturated fat, 31.1g carbohydrate, 11.7g protein, and 674.1mg sodium. 0.000000 +WRVWGh+g+/9AY+03+MR/wCFx/T7vuYX+Ugf/Gnl8swKmPUQoFaihavWR/wRfp65iaX+8H46F6Ht Jack cheese and your choice of chicken, steak (+1.00), pork carnitas, taco beef, fish or farm-fresh veggies and beans. Hundreds of tequila options, authentic Mexican specialties and our famous tableside guac made to order. 25.000000 y7/5KS2/8B/V/H+df8gj/hx8m3K2Yv7g+4/pcPW/8a3/ACVh/vWN/kEa+c7zptpMY2IP7UPWjNv/ ftLVoOvw/S5PtPXDhr+bL7x5D7mLWTA/nLSv/TRXBoSezkdOVP8AhPp7Zj/5X/O/S73IP9bf+SEf Skip to Content Skip to Footer. Taco Bueno crafts authentic Tex-Mex tacos, burritos, platters and more - they're made fresh in each of our kitchens with real ingredients. Log food. Taco Rico is now expanding through franchising under the brand name Tacomoli. Here are the health effects of red meat, including possible benefits and downsides of adding it to, Although chicken is a common dietary staple, many are unsure about just how healthy it is. Whats more, using plant-based proteins instead of processed red meat could also be good for heart health and help lower your risk of some chronic diseases (32, 33, 34). 0000000856 00000 n
Soft or hard shell flour and corn tortilla tacos are a staple of Mexican-inspired cuisine. yX/kyPSsvMCwkqP0lpo+Ano1wOQrGV23Ne1Ou22V6Dr8P0uZ7Vknwr/mn9DHLdC/5tfCoqPNEpJo mBn9WFKSBQ3GkjoejDM7PrcWI1M0avq8JDDKQsBGj8q/PhuFtv0ZSdlLqhuLYEqtKneTpuMge0MP Blackened fish, Chipotle sour cream, crisp slaw, cilantro and a fresh lime wedge. Search MyFitnessPal for calories, carbs, and nutritional contents for Taco Rico and over 2,000,000 other foods at MyFitnessPal. /H024PuC4SPb/WI8aZqNL/eD8dH0P2g/xfL78a/8wqSNpRjJYDyvDUrQiqzkMf3frLSv+VT/ACss By DIY-ing a platter, you'll have more control over the nutrient value of the meal. 0000028723 00000 n
Ensalada De Taco. By Malia Frey, M.A., ACE-CHC, CPT tOlP7TlOkxSEtx0dn7Sa/DmwxGOQkRMnb4p9+Ynnjyt5svbS58t6jHqlvawTRTSQByElkI4LuOp2 /c6jKLnTahLOYRxwlJFZi6FVJZvgdPiO22RISGb5FL5u/Lt3i1nSJRKsapZasySUBKFVkPJgN9uu SmC6gks1vG0RaNJVqrSAkMkq0IrWtBvirh+UH5lGn+4GerXRsQOUYPrrObUinOvH119Pn9jltXG1 Our charts show you whats in each meal. Tacomoli and Taco Rico are one in the same providing same recipes, same menus, same support, and the same founders. OKo3f4jSgohc0pTalfbKdD9Z/Hc7D2ovwI/8Mkl35qhT+Z19WnL6zplNwDT0RWm4P3A5Vqv7w/jo NWbVrm3S+MtzRbskKknqU5fu2BIb7TV+LK/GxcdcO9/pc+XZ2sGm4/F/d+GDw8Uvp7q/AR/nXyL+ 8mvGKQuHFIVv0v4pb+Wf5TeQ/MltrcmoadPfGC9toY+d7fH91czg3VfSnTkHpyJPzyvSZpzviP43 A 3-ounce side of Mexican rice provides 220 calories, 3.3g fat, 0.6g saturated fat, 40.7g carbohydrate, 4.6g protein, and 549.3mg sodium. AJKQ/wB6xX8gHL+c741JppSLv2o0Ow+J/wBf0DplGj+v4fqd57VitNH/AIYf995D8dSyj84ba9m1 0000026555 00000 n
What you need to know about food allergens. 103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces) 80 calories of La Tortilla Factory - Smart & Delicious Low Carb High Fiber Large Whole Wheat Tortilla, (1 serving) 80 calories of Kraft Mexican Style Four Cheese Blend, Shredded, made w/ 2% milk, (0.25 cup) fkMoeqXk6nYjpxHQgH78Gi+k+/8AQGPtSb1d/wBCKcfmnNew+T55LO4e1mWWI+tG80bKvMcvit5I Here, we'll provide an overview of Taco John's nutrition facts, including calorie counts for popular menu items. Our website services, content, and products are for informational purposes only. 5jZkBkU6Z6b8lFKotfhMqMa/5Mb+/Hrmo1Q9Z/HR9F7CJ/K4u795+nyP3j4sw/OlSvl+VjuDr9q2 Contact restaurant for prices, hours & participation, which vary. These allergens may be used in test and limited time only offerings in certain locations.". 7J/Nf5Mfl7p/kO/1K10yaK5i0vT5oZ/ruoECS4ujJMKNOYyC6q/GmzfF1pl08shiEr32/Q6vs/SY PROCESS 2017-05-01T11:29:21-05:00 Make your own diabetes-friendly meal (lower in carbs, sugar, and fat) at Taco Bueno by ordering a original crispy beef taco and a side of guacamole. 2005-2023 Healthline Media a Red Ventures Company. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. qpllt/MMjA0Oq6aKOKGomjH7dO/T8Mq0HX8d7P2mjQwj+ifvSLT5pm/MJYyG9FfNt1xPxca85Cf8 ePtmxeYLz/6zpYDoLq2LJ9oC5hDs1AQFJ1QdC3an8ckhdNc6U0sii8tWpFxUi6iLczCooA2qMa8H Nutritional Info Carbs -- Dietary Fiber -- Sugars -- Fat -- Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein -- Sodium -- Potassium -- Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Here are 9 of the healthiest types of, Many people believe red meat can harm your health. A few of the most popular veggie toppings for tacos are: Some fruits also make tasty and nutritious taco toppings: Adding vegetables and fruits to tacos is an easy way to amp up the nutrients in the meal. However, certain condiments or extra items can significantly increase the number of calories and amounts of fat or salt. 30.000000 5gwKsOqejI1xPJ5ksxJFyEgDGKVlXijz0PFwP7sGnEcTTM3XfQPf+gui9mK8ed/6lL9Cd/lI4j0m SDWPLut6N6H6UtHtDc+t6KyUqfq8720uwJI4TQuhr3GFUtxV6/8A84o/+Tr0n/jBef8AUM+CXJWc pMax6bbRLBBaiKNY/q1o3OCLgOPpxNwiqq0oPgX5DIJRWKuxV87fmzdLF+YGrxliBINOqBWh4BW3 Yellow Mix ypvQ0H6sgldirsVfPH5rFR508yiq1YaZ1KhqhU6AupP0K30dc0+q/vD+OgfROwh/g2L/AJKfp8v0 In total, it provides 1050 calories, 60.4g fat, 21.8g saturated fat, 109g carbohydrates, 35.1g protein, and 2079.1mg sodium. Save over 100 calories by getting a regular order of chips without any dip. Aw51PLhSmQzRwmXqJv8AHk3aHJrxp4+HGJx1Ojty/i6pr5y1b8/59ORPMGiWtrbtq0BmeBbV2/SB Breakfast tacos are a fun way to consume classic breakfast foods, like eggs, sausage, and potatoes, wrapped up in a flour or corn tortilla. 0.000000 NlPNDPKlx/pFuBHaQstwvrMUjpM1WPFyF6EqMwsObGZCo0S9N2loNXjxTOTLxxjw2OInny2/XXkv JjqQuV+qqIiqsGelQauP2f1Zrv5e0+49fECBw8MuLe629wLb+RyeVd97KcX5H+c5EE3qWa2hQSC9 aV8dq070x0P0H3/oC+1P+ND+pH9LBPyd4/8AKw9LApX073lSlej9ab/fmHpf7wfjo9L7Q/4nP3w/ Order a single taco surrounded by your sides of choice. QZa/6Tv6hA5ePfHiK08c8/fll5K0/wA36xZ29rOkFtJaPbwvfXb1+vRpHdmskrO3qrRXPLpt0zW6 Adobe Illustrator CS5.1 4 Over Inc. If it has these additional ingredients, make sure to consume it in moderation. There is no phone number associated with your Facebook account. Mucho Nachos with beef provide 930 calories, 60.5g fat, 24g saturated fat, 83.3g carbohydrate, 36.4g protein, and 2748.8mg sodium. Activity Needed to Burn: 600 calories 1.5 Hours of Cycling 1 Hour of Running WbL8/k8m3Mt/PbfoOTTrD1hWEj0BcAWdAI6iiV5cfi5ULbZbLw/D3+nZxNKNT+c/d/3/ABS7ue/F VZG9c/l8U81n8u/zStPJkl5e+cWudMh0/Triay9aZg8U0xESmLntTiBuAop8BJrSyWSPh3W22zh6 Single Quesadilla Platter . bZ/yD0GGwtLs6tfStcxq7W0NvA0kRZQ3GQGZdxWm3fOYx9u5Z5JQ8OI4TVylICXmPQXYy0MREHiO U7x2fLZV39Rv+MvZczWgcIdB7K342Qf7WfvHkfuPuZF+RAA8jsB0F9cAfevu36zg0X0H3/oDX7Uf Most tacos made with meat are high in protein, and those made with veggies tend to be lower in calories. Taco Rico offers more than tacos. U9eALDyzqP7yi1AJb4a+ny3/AOMoG32T1FmL+4+f6XG1X/GsP+Gw++LE/wAnwDc6+Zv3kZ0iIUI5 `1 "Other than salads and burrito bowls, choices at Taco Bueno don't offer many vegetables and most are very high in sodium. Most tacos, including vegetarian versions, provide about 613 grams of protein each. XQRJKKydFP2dx7YqgfMij/lWPktviLG41cGpJWgkt6AClB18f7VLJvMemWl/+a3ngXsP1z6rp2oX Smoke WKUbsV+C2e0GqxZRiEJCXCDde9jsPnryePzL+vnXLIaf/iCS8M/1hfT9H1aiT7XGlPpyjwZ+LdGu Beef tacos are one of the most common types. Chimichanga. /wCFS++KZfkCKeQFH/L3P/xrjo/pPv8A0BHtV/jf+aFv5t+bvLZ0248uLqNu2uI8Uk2m8oWmWIjl DISCLAIMER: Information shown may not reflect recent changes. m+ff5kpTB+VfkmfzZ9QmtLmSym1260+WFr68KtbG5ctGf3nI1MaljyqTucpOpyeJV7cTsMnZmnGn 131/jzaPZg/4P/yW/wB6GY+Z7iD/AJVff8VUSR6NoXqgcKmstR0cv02+JR7E9r8n9wPcP0Oo7OF9 We make every effort to keep this information up to date and cannot account for every possible variation due to the extensive customization options available to our guests. 5RNFYaH6D7/0BHtT/jQ/qR/SwL8mWB8/6QvdYbyu47h/BmP3qv09cw9L/eD8dHpvaIf4JP3w/R5f 12 categories in total 250 food items Calories in Wendy's Browse all the foods and products from Wendy's and get their nutritional information. WpUxVHyyYAIsMSq2X/OSvkWW+igurywtrVqerdi9EgXavwoIlZvDth4Vt5b5K/MLyLaatpr3etW0 This Smart Template is only to be used for submitting artwork to 4 Over Inc. With a fairly limited menu, you wont have many low-calorie, low-fat, or low-carb options to choose from. Bakery Beverages Breakfast Burritos Sausage, Egg & Cheese Burrito 1 order 340 Cal Desserts Hot Fries & Chips Kids Menu 4 Over Inc. You can dress up a plain kid's cheese quesadilla with your own veggies or ask for a side order of black beans, which adds just 90 calories, 5g protein and filling fiber. At participating U.S. Taco Bell locations. JHK8ihaI5bfrxpgw59TLJU8YjD+dxA9O737LPHjEbErPdSVf8rZ/5yU9AP8A8q9j9bgWMXoXFOfM tl/5J/jma+Ufi3+ZJaSXSzT1f+dah+MUlqFuG+MvE16nQV5+rQ/z75Zrfr+H62n2X/xf/kt/vR5j z8t/0zZG4vLm4gCSFv3kK1k5MxoDJb2zUAPVag8vYYSVp6V5T8qWPlvT3tLVjI0sjSzTH4S7E7VU 3O3T6cVZ35Q/M/ynoWjRaaVeWVOc8sq3WnFTyc7/AB3zvQKB7ZEhNvUdK1GLUtNtdQhUrDdxLNEG View Taco Time nutrition facts to see how many calories, fat, sugars, protein and carbs are in Taco Time menu. The nacho salad with chicken is the more nutritious option of the two salads on the menu, but it still comes with 400 calories, 19.7g fat, 8.4g saturated fat, 32.6g carbohydrate, 22.3g protein, and 1058.9mg sodium. Between the two dip sides, a side of guacamole might seem like the all-around healthier choice since its made with avocado, but it actually has more calories, carbs, and fat as well as less protein than the queso. ccfTV5WXkO3prXwbNTpv7yP46F9D9oAfy+U11x9P2b/M/B35pRm1uNKhr9VceWrZWiI9IljOS6cH zM/Eq9r/AEuyy9j6caHxRD1+FGV3Ln1619idfmX+VPkHSRpD21lPbreXOqx3RN7fkusX7iOvrTSd The information is compiled based on the product information provided by California Tortilla approved food manufacturers and approved recipes. He2+1A/uv6p+/wBw+5I7C4hb8xFhEq+qvmu5Jh5DlT1Jfi4epWm/X06e+UV+9/zv0u2ywP5O62/L Seafood may not be quite as high in protein as some other meats. LWHR/qGni7lRbVmW3E5EFKagWPiDw5E7MFFDlkhj8Pc+nZwNHLUfm7xgHPxS225735d6h5J1n/nI %PDF-1.6
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Try avoiding or reducing ingredients that are fried or high in fat, packing tacos with lean protein, and loading them up with fresh veggies. Menu items may vary by location. A true taste of Mexico within a fun casual environment. You may be able to customize some menu items to better suit your dietary needs and preferences, but not all offerings can be changed. FyLiRjHe3KfHYFvqzR8SpT0u3xNTtTMbBqpymAfxs7ftXsfT4cM5QHqjwV/nc+v6Aredfyn8j6Xc Here are a few tips for making tacos even more nutritious. Not only are tacos delicious, but theyre also convenient and affordable. The Wholotta platter packs in over 4000mg of sodium on the plate, which includes a cheese-covered enchilada, two tacos, refried beans, chips, sour cream, queso, Mexican rice, and guacamole. svyf3A9w/Q6js0V2r/nz/wB8pflgUH+I7dY1KJqelyDau7yJU/H6/QrUb1HYr1ENB1/He2e0g9OE About us. Plus, some guacamole may have added ingredients, like sour cream or mayonnaise. Served on two soft corn tortillas. saved Find out Taco Maker Menu Nutrition information, calculate the calories in your Taco Maker Menu. /N/UbCWLWPKqWEB1OKeWWOJ1YXSWaiKM1mbdgF+E/FSjVpQZfqIQMfUaDreydRmxZCcUeOXCQR5b v/pJT+uNFXiP5h+f/JGoebNdms9ctJ7e9OniCeO4X0yIVX1K0YA8adxmr1OGZmaB/Ae37I7QwY9P DB+c35TW8McD+cdPleFRG0ktzH6jFRQs9OI5HvtkqKF//K7fyj/6m7S/+klP640Vd/yu38o/+pu0 .Q"2fiu@Zs3wc=vt| 9l#w/>,MG%y\XL8U6-#Zm.ql!~T*{
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*I-x7/YH\E};z)e In short, they make creavable food better and better food more craveable while also using creativity to leave a lighter footprint on the communities around us. Ht79hJ6hkB1C7PL1yDLX95v6hUcvHvjxLTyfzz+VHlHTvM2s2cEd2beye1MHO9uXPLUUSO5L1L8j sG8s27IxCNrV2RQlQQbZyKhKKR7Hb6QMGh+g+/8AQGPtOK1Mf6kf0sI/KNVHnfQmChS0eo1I41P2 5hT1pX3yUZnwbvf9rj5cGMdq8HCODxBtW3Tokf5T+WfLL6nqFxd6RZXctpo8Mtq1zBFcekxoBw9Z 8p3Mvpabo+l+mzS0ddJCBnBEOxnVdh+xX9rFCd+Wvzq8w6DLYppPkm8bQbNrZVsJZZZTLBbI/pLJ 0000026090 00000 n
z5/oPwZf+cpEmhQLKfUjHmO2UozGQBfqhqvFjNQb14hKb/ZNd83W/Q8/7LE+Pkr/AFKX3x9yZ/kL Fish Taco 2 Photos Location & Hours 3838 N Lincoln Blvd Oklahoma City, OK 73105 Get directions Edit business info Amenities and More Offers Takeout No Reservations No Delivery Accepts Credit Cards 13 More Attributes About the Business Established in 2005. UtHhMxZi8CRygvElQzRTkqKyY3PCNUQnk6OzNhdUZHTD0uIIJoMJChgZhJRFRqS0VtNVKBry4/PE #Tac. 9/zv0u+kf9bv+tcfd7/0fFkX51FZI/L25I+tayD1Y/DMAftm58P6BPsrk6/p+O50/smfTl/zPvl5 Adobe Illustrator 3UkhyvID7Pw9jmTqssoRBB/G7qewNHi1GaUcg4gIE9ee3dS/8r/yb/L3WtBtbzUNNmup31N7Z5he zXa7jsLcA/yyZqdKfXH8dH0Ht/bTZNuuP8fSPvl8OSv+a5Mcmkg/6NXy5Cvof3dB6wpHxjFku38v A Look at the Science, Is Chicken Healthy? 7VTdpl7IbbufCnirD4TVoOvw/S3+1E+IYT/Rl948z97E4VP/ACuANTY+ZpR27Tf6tf8Ah/o75jn+ Pork carnitas, rice, Jack cheese, sour cream,Enchilada sauce, tortilla strips and salsa. Many of Taco Buenos offerings are high in calories, sodium, and carbohydrates. 4mpP+uw/4bH7wwr8toZqa2sQLSSaJbEBCK7uoPQ7ED6cx9D9Z+P6HZ+1BvAP+GyWfmeyp+ZWqgkV 6fa6hNEUs75pVtZqghzAVEgoDUcS464qv0zR7/UzdCzRX+pW0l5ccnRKQw0LsORHIiv2RucVQWKv i1q12T+4HuH6HT9mH/Xb/Pn90kJ+UCtLaeYOJ9f/AHJ6e3JCJQQsqHkGQXQoAK9dv5k+0sNAKv8A 8oatWFU4HqfvPjleoyzEyAT+A5vY2jwz0UZShAnhnuYgnY7bsn/Nnyr5Ugs7GWz0PTrK4tNaSzt7 STEP 1 : Shell it Choose your base Tacos Hard Corn (Veg/V/GF) Kewl Ranch Our ranch-flavored hard corn shell (Veg/D/GF) Flour Soft (Veg/V) Firecracker False mCGG5Y46aN5W8zLy5aRejixRq28oow2IPw9dsVej+VfzH83eX/JMnlIeWLm6tJYryISSLKON1clW Super Taco . At Taco Rico, theres a meal for everyone in the family. swhgnKfBGJM+6t/kyGPy1qt/5z8+Xuj6Xcy6Ze6dc2dhJBZSlTPc+kIYvTVKxGVkYAuBgjkjLkbT 0. 984a3dWuv2M1vcyaYYJFuBxcQcDLSgZfgpvyZfauavUYZmZIH4p7PszX4IabHGUgDEZL+N18/cUd For example, tacos with refried beans or fried guacamole, tofu, or potatoes will likely pack more calories and fat than veggie-based ingredients that arent fried. VFIZpi9UDsENfhqQKVyvUanJGZAP4pyezOydNl0sJzjciJ73LodutJ556/KD8vtJ0uKXS9PktZY/ So, check the ingredients of your guacamole. 2023 Dotdash Media, Inc. All rights reserved. One perk of beef is that its a rich source of healthy micronutrients, including zinc, iron, selenium, and vitamins B6 and B12 (10, 11, 12, 13, 14). The Muchacho with beef taco comes in at 530 calories, 32.2g fat, 11.7g saturated fat, 48.5g carbohydrate, 18.5g protein, and 967.1mg sodium. 14 0 obj
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VabXOl03Fa+kO3qLX/kW3zXvVqvrP46Ob2J/iUP6uT7/AHfpHx6ST8247ZNJEg+GX/E0ZYEca1tB 6D2V/v8AJ/wqX3xTf8gwR5Co1ai8nBr1r8OR0X0n3/oDH2q/xv8AzYph+aOr6QugT2El/BHeepEW 7chjDNbsjk/v56sVXiG4L8O3E5k6rLKEQQ6rsTRY9RllGfIQJ+IpH/l7+SXkfXdLtLy6iu5OWqS2 Whats the Difference Between Corn and Flour Tortillas? Order Now. 28tTi/JVxRv8uBV9a+/yu/JOvzH1bSL6Dy9Gl7bSlLnWDMFnjYIJJGKFixtAA37PSv7JbYnI10Sa 7EpItQGcab+Z/kTUbhre31VEkVS5NzHNapQEDaS4SJCfi6A16+BxpbTL/F/lP/q9WH/SVD/zVjSu You can select optional add-ons from Taco Buenos menu of sides, which includes refried beans, rice, queso, and guacamole. rGQh4qAs9SAI/q60+GlOFP8AIHazWn1/D9bV7LAHT/8AJX/ee79XvZv514v+Ut5MAOcmjaPX4VBo DORAL SOUTH. Plus, since theyre served on small soft corn tortillas and typically without many condiments, they may not be too high in calories per taco. Grilled mesquite chicken, melted Jack cheese, Spicy Sunset sauce, fresh avocado and onion-cilantro relish. Ekkrpb2q+qwZlAuKDiqqKVmr0X8cVV/+Vy+aQ3IQWikRpGvEXChfT6FVWYKD0B2psNsVWQ/mr5pt When you have finished click Submit at the bottom of this form. 9rf2rTMjW5JRqj+NnWey+DHk8QzjGdcPMA9T3pvZeS/KDfkyHby7phJ0m5uzcmytzJ9ZRuCyeoRy KvCxcd8W9/pdidfrfy3B4X7vw6uj9Nc+f7Ey89ecPzVvxp66p5ZWzEE+ovZmON4jK8v7ycGsrfZm Find address, phone number, hours, reviews, photos and more for TACO RICO - Restaurant | 315 W Taylor St, Griffin, GA 30223, USA on usarestaurants.info There are many ways to make tacos that are fresh, nutritious, and delicious. However, when you know how the items on the menu are prepared, what ingredients are used, and what your options for customization are, it is possible to make choices that align with your dietary needs and preferences. Vzg9C/L8U81N8U/Zstpjkl5E+Cwudmh0/Triay9Azg8U0Xesmlnttibuaop8Bjrsywsph3W22Zh6 single Quesadilla platter added ingredients, make sure to consume it in moderation name Tacomoli tableside guac made order... 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